WHAT IS BREATHWORK?
During meditation, you are aware of the thoughts going on through your mind. Breathwork is an active and effective practice that will allow you to fully disconnect from the mind. You will enter an altered state of consciousness and experience lasting change.
WHAT TO EXPECT FROM PRIVATE SESSIONS:
Transform your life through the power of guided breathwork. Together, we'll unlock your inner wisdom and untap your manifesting potential through an immersive journey of self-discovery.
In each personalized session, you will:
Release limiting beliefs and childhood conditioning
Connect deeply with your intuition and inner guidance
Access your most confident, fearless self
Manifest your desires from a place of love and trust
The integration phase is where the magic happens. As your subconscious mind opens to receive, I'll guide you in visualizing and calling in what you want to create. Each session offers a unique experience, perfectly aligned with where you are on your journey.
Ready to step into your power? Book your transformative breathwork session today.
WHAT ARE THE BENEFITS OF BREATHWORK?
Feelings of openness, love, peace, and gratitude, clarity, connection
Ability to manifest and turn your vision into reality
Renewed energy and clarity
Release of trauma or mental, physical and emotional blocks
Release of anxiety, depression, fear, grief and/or anger
Access to unconscious memories relevant to your healing + heightened intuition and receptivity
Deeper states of consciousness and inspiration (great creative work will follow)
Downloads about your career, money, relationships and anything you are going through
WHAT ARE OUTCOMES OF BREATHWORK?
Breathwork aligns you with your life’s purpose. By surrendering to the breath and letting go of the thinking brain, you are able to connect to your inner guidance and intuition. This healing experience will open new channels to bring you closer to your truth as blockages are being released. You will receive guidance from source on you biggest challenges, access to flow state, and understanding you what is next for you on this life journey. As a result you will be able to turn your vision into reality.
Store
Access on-demand recordings anytime from home. Regular breathing practice is key - use these recordings to build your daily routine.
Private and Group Sessions (NYC + Zoom)
Check out my calendar for private sessions (virtual only) and group classes in NYC and on zoom.
Let’s connect!
If you would like to add breathwork to an event or part of a retreat program, please reach out.